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Welcome to our Resources Page!

Here, you’ll find a wealth of valuable information, tools, and materials to support your needs and interests. Whether you’re seeking knowledge about mental health, looking for helpful information on how to find a therapist, legal rights, helplines, or relatable stories of real people, the below page is designed to empower you on your journey:

https://www.mind.org.uk/information-support/

 

Browse through National Mind’s curated collection of resources to discover what’s available, and let us assist you in achieving your mental health goals and aspirations. Explore, learn, and thrive with the resources at your fingertips.

Safe to Talk
Quick Tips for Mindfulness
Quick Tips for Panic Attacks
Quick Tips for Stress
Quick Tips for Workplace Wellbeing
Quick Tips for Relaxation
Stress and Wellbeing Workshop

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