Types of Mental Health Problems
You can use the resources below to find out more about common mental health problems. If you or someone you know has been diagnosed with a mental health problem, these resources have been created to help you learn more about the diagnosis and how to access support.
Anger
This resource explains what anger is, when it is a problem and how to deal with it in a constructive and healthy way.
Depression
This resource explains what depression is and its symptoms, causes and treatments.
Hearing Voices
This resource explains what it is like to hear voices, how to access support, and what others can do to help someone who is hearing voices.
Self-harm
This resource explains what self-harm is and some of the reasons why people self-harm. It provides information about how to help yourself and others.
Suicidal Thoughts
This resource explains what suicidal thoughts are and what can cause them. It provides guidance to help keep yourself and others safe, alongside a list of organisations that can help.
Understanding Anxiety
This resource explains what anxiety is and when it becomes a mental health problem.
Eating Problems
This resource describes what eating problems and disorders are, providing information about how to access support and guidance for friends and family.
Hoarding
This resource explains what hoarding is and how to recognise it. It also includes tips for helping yourself and guidance for friends and family.
This resource explains how we experience stress, when it might become a problem and what the signs and symptoms of stress are.
If you haven’t found the resources you need above, National Mind’s Information and Support webpage is home to lots more information about a wide range of topics and mental health problems.
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