Wellbeing Service

Would you like help with...

  • Improving your mental wellbeing?  
  • Increasing your confidence and self-esteem?  
  • Feeling better about the future?  
  • Participating in more activities?

The Wellbeing Service will provide you with personalised support for up to 3 months. We offer individual support to help you to improve your wellbeing, coping skills and access to activities.

Download a flyer here

What we offer:

  • Regular meetings to work on your wellbeing and recovery goals  
  • Individual support to create a personalised Wellness and Recovery Action Plan  
  • Referrals to wellbeing activities at Mind in Haringey and other organisations     
  • Help with Personal Independence Payments and Personal Budgets

Wellbeing and recovery goal support

We will offer you regular meetings to talk about your wellbeing and how you are finding things. You will be offered the opportunity to discuss any areas of your life where you are having particular difficulties. If you are experiencing any difficulties, we will talk about ways in which you could take action to improve those areas of your life.

Wellness and Recovery Action Plan

You will be offered the opportunity to talk about and develop your own Wellness Recovery Action Plan. This Plan was developed in collaboration with other people who have experienced mental health difficulties. The plan encourages you to think about and write down your own ways of staying well, signs you are becoming unwell and what action you would like other people to take if you experience a mental health crisis. You can complete as little or as much of the Plan as you like.

Referrals and signposting

We can refer you to other organisations to help with your wellbeing and recovery. This includes Mind in Haringey Wellbeing Activities, Advocacy and Counselling, and courses to help you to manage your finances and to manage mental health concerns. We can also signpost you to other organisations in Haringey to help improve your mental wellbeing.

Personal Independence Payments and Personal Budgets

We can offer you help with applying for a Personal Budget to cover the costs of attending activities at Mind and with other organisations to help your wellbeing and recovery.

We can also offer you help with applying for Personal Independence Payments. This benefit is gradually replacing Disability Living Allowance – for more information see links under ‘Further Information’ below.  

Who can access the Wellbeing Service? 

The service is open to anyone aged 18 or over who resides in the London Borough of Haringey.

You do not need to have a mental health diagnosis, or to be accessing mental health services. The service is for anyone who would like support to work on their mental wellbeing and recovery.

The Wellbeing Service is free.   


For more information, please contact Owen Johnson-Stewart on:
020 8340 2474   owen@mih.org.uk   

If you want to refer yourself or someone else to the service, please download both referral forms below:

Referral Form part 1 - Wellbeing

Referral Form part 2 - About You

Please return completed forms by email to: owen@mih.org.uk 
Or by post to:
Mind in Haringey
Station House
73c Stapleton Hall Road
N4 3QF

Once we receive your referral form, we will invite you in for a chat about whether the service is suitable for you and what help we might be able offer you. 

We look forward to hearing from you!

Please note that Mind in Haringey operates an appointment-only service. Please contact us in advance to arrange an appointment.   

Further Information

Mental wellbeing

You can access the national Mind’s Guide to Wellbeing here

Wellness Recovery Action Plan

You can find more information on the Wellness Recovery Action Plan at the developer’s website here


Personal budgets

You can access the national Mind’s guide to Personal Budgets here

Personal Independence Payments

You can access the Citizen’s Advice Bureau’s guide to Personal Independence Payments here